8 Drool Worthy Vegan Easter Desserts

Hoppy (almost) Easter! Easter is less than a week away, which means one thing: you have less than a week to get to ...

Whole 30 Finished!

Hi all! If you have been following me on twitter and instagram, you may have noticed that I started a whole 30 a while ...

Transformation Tuesday: Katie’s Weight Loss Story

Today I am featuring my very own sister for my first ever Transformation Tuesday Post on my blog! My sister has been ...

Sweet Potato Black Bean Quinoa Burgers

I’ve been keeping this delicious recipe a secret from you guys for a while. Just kidding- not so much a secret, more ...

Spring Rolls w/ Thai Peanut Sauce

I have been wanting to make spring rolls for a long time! The first time I tried them was as a sample at whole foods ...

Salmon Teriyaki Salad

I am a lover of all foods that are Asian inspired. I have been seeing salmon salads all over restaurant menus lately so ...

Running in My Underwear?!?!

Yes, you read that right folks. I’ll be stripping down on February 13th in support of the Children’s Tumor ...

Interval Training: Why It’s Important & A Stair Workout

Do you include interval training in your workouts?? If not, I am including information in this post about why you ...

How to Nix (mindless) Nighttime Noshing

This post is inspired by a friend tonight! You know who you are ;). Ok so I am here to talk about the dreaded post ...

Fit Snack Box: May Review

Can you believe May is already over??? From finals to graduation to moving home and starting work, May has been a ...

Embracing the Fit Lifestyle

Have you ever gotten comments from your friends, family, colleagues, etc. about your lifestyle being crazy? Too ...

Edamame Miso Soup

Now that it is fall and getting super cold in the midwest, I am super excited to make more use of my crock pot!I ...

Chocolate Coconut PB Protein Bars (no bake)

Whew, is that a mouthful or what??? The flavors of this bar are also a mouthful of deliciousness! I love the ...

Blueberry-Banana Baked Oats

I was at home this past weekend because I had some job interviews for the summer. One of my favorite parts about ...

Avocado Zoodles w/ Chicken!

Do you have a veggie spiralizer??? I absolutely adore mine! I decided to go with a low carb option for dinner ...

WIAW: Sushi bowls, Oats, Nice Cream & Kale!

Already Wednesday again?? Well, this Wednesday is extra special because I am officially on SPRING BREAK! Woo! I’m ...

Whole 30- Week 1

If you follow me on instagram or twitter, you may have noticed I recently started the Whole30 program which is ...

Nuun Review

Have you ever heard of Nuun hydration? I recently discovered their products after talking to some other runners & ...

Nakd Bar Review

Have you ever heard of nakd bars?? I was recently lucky enough to try these amazing bars! They have some really unique ...

Fitsnack December Review

Coming in a bit late as usual on my fit snack review. This was from the December box. When i initially opened the box I ...