I made some sweet potato muffins a while back, but never wrote down the recipe. I ended up making them while I was at ...

Winter Running: My Tips and Tricks to Get you Through harsh temps and Boring treadmills So many people have been ...

Slow Cooker Pork Roast serve with a side salad and a baked sweet potato! There was a time in my life where I didn’t ...

Banana Bread Oat Bars with a Honey-PB drizzle! I get so excited when I make a new recipe from scratch and it works out ...

Do you ever feel like this puppy in the morning??? Food straight to mouth. Sometimes I am absolutely starving in the ...

Cold weather always causes me to break out the crock pot. Who doesn’t love a machine that does all of the cooking for ...

I have a super simple recipe comin at ya! I recently found a new healthy snack while shopping at trader joes. Can you ...

I have been planning on making some healthy chick pea blondies for some time now. I finally got around to it! These ...

Growing up, some of my siblings have often asked for cookie cakes from Jewel Osco instead of a regular cake. I am ...

What’s better than regular guacamole?? Guac-KALE-mole! I stole this idea from wholefoods. They sell gauc-kale-mole ...

Anyone who knows me well knows that I love saving money. I get such a high from walking out of the grocery store with a ...

I have been all about the kale lately. I made quite a few kale salads for my family while I was home over winter break. ...

Happy Friday! Hope everyone is ready to let loose and have a fun weekend! I know I am! Here’s a post on all of my ...

Have you ever heard of fit snack? They are an awesome new company that sends healthy snack boxes to your door each ...

This photo perfectly describes my current situation. I have a hard time admitting to myself when I am injured. I hate ...

I don’t know about you, but I think Panera totally overcharges for their salads! It costs $10 for a salad, when I can ...

I made these for my family when I was home over spring break. I was super bored and avoiding all of the school work I ...

My favorite meal of the day is definitely breakfast. I love oatmeal, fresh fruit, egg white omelets, smoothies, protein ...

Hello interwebz friends- are you ready to go Balls to the Walls? Wanna kick your own butt at the gym? If so, continue ...

Still believe that the only way to get Calcium is from dairy milk or a little oval pill?? It’s time to update your ...