Fit Snack Box June Review

Well now that its already July, I think its time to post a review of my June Fitsnack box! There were so many delicious ...

Fiery Red Pepper, Broccoli & Artichoke Tacos

Hey, wassup, hello! It’s been quite some time since I have posted a recipe to the blog. The end of the semester is ...

Chocolate Mint Protein Mini Donuts

The other day I was shopping around at Kohl’s getting some stuff for my apartment. I had some coupons (always) for ...

WIAW: Fueling for Optimal Running Performance

It’s the best day of the week in the food blogging world – What I ate Wednesday! I often do these posts because ...

WIAW: Chickpeas, Burrito bowls & Homemade Guac

I probably (definitely) should be studying right now, but instead I am typing up this post. I am also currently ...

Thai Peanut Quinoa Salad (GF & Vegan)

Current situation: in a committed relationship with Thai food. I love all foods asian-inspired- sushi, stir fry, ...

Thai Peanut Kale Salad

Check out that perfect peanut drizzle-mmmm. I have another Kale salad recipe for ya! I have been in such a Kale kick ...

Sweet ‘n Spicy Shrimp Broccoli Slaw

Looking for a healthier swap for your traditional Cole-slaw salad for the Fourth of July? This Asian-inspired dish is ...

Penne Rosa (A Noodles & Co Copycat!)

So many people have been asking me for the recipe that I posted yesterday (scratch that, about 4 days ago- life has ...

New Years Resolutions vs. Goal Setting

New Years Resolutions? Do you love them or hate them? I personally don’t make new Years Resolutions and don’t ...

Lori’s Salt Caramel Syrup Review

Whew, that is a mouthful to say isn’t it? Luckily, its also a mouthful on the taste spectrum too! This syrup is so ...

Greek Style Chicken Burgers

I had the day off work yesterday which meant that I had extra time to experiment with what I was going to make for ...

Friday Favs: Fitness, Food, Friends & Blogging Update

Happy Friday! Today is a great day for me for many of reasons. (This was 2 Fridays ago, oops!) I have no exams ...

Chocolate Peanut Butter Protein Energy Bites

On my days off work, I love to experiment in the kitchen. I made these chocolate peanut butter protein bites about 2 ...

Banana-Chai Protein Shake

Disclaimer: I cannot take total credit for the creation of this recipe because we make a similar protein shake at work ...

4 Ways that Sauna Use Can Aid Recovery

I love saunas. I have been using them regularly for years after my workouts. After I finish up a workout at the ...

WIAW: Sushi, Broccoli Tacos & Muffins

Happy Wednesday! I love sharing what a day of eats looks like for me, and today I am sharing yesterday’s (Tuesday) ...

WIAW: Quick, Healthy, Vegan

Wednesdays in the food blogging world are centered on food thanks to Jen over at Peas & Crayons! Wednesdays ...

WIAW: Plant Power

Happy Hump Day everyone! The week is just trucking along here, and school is picking up a tad. This semester definitely ...

The Best Oil Free Pesto (Vegan, GF, low fat, nut free)

Now, I love pesto, but the traditional kind is typical made with nuts, lots of oil, and cheese which doesn’t make it ...